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About Octopus Coaching

At Octopus Coaching, I know what it feels like to be diagnosed with ADHD or AuDHD as an adult and left without the tools to navigate a neurotypical world.That’s why I offer support for neurodiverse adults who want strategies and systems tailored to their own ways of thinking and being.My mission is to shift the narrative: your brain isn’t broken — the system is. Together, we co-create structures that work with your natural rhythms, so life feels more manageable, more meaningful, and more yours.I am strongly guided by the values of liberation, equity, and care. I affirm that Black Lives Matter. I stand with the LGBTQIA+ community, & recognize that we live on stolen land, and believe that Palestine will be free.

Meet Caren

Hi! I'm Caren Calamita a neurodiverse creator, educator, Tarot reader, Reiki Master Level Practitioner, letterpress enthusiast, and bread baker.As a late diagnosis AuDHD'r (at 47) I understand the challenges of being neurodiverse in a neurotypical world. Especially when routines, strategies, and systems aren't provided with the diagnosis... just the meds.If it weren't for my background in Special Education to help me create my own systems and routines, I'd be floundering. I recognize that I'm lucky to be able to do so and there are people out there who may not have the same information to turn to.My decision to start Octopus Coaching came out of multiple conversations with other late diagnosed AuDHD and ADHD'rs who are struggling because they lack day to day strategies, supports, or routines. As a result they hold the misbelief they are broken, when that is the furthest from the truth.White supremacy has led us to believe that there is something wrong with us. Nothing is wrong with us. The system was intentionally designed for us to become self-loathing. It's my hope,and part of my mission, that in working with other neurodiverse adults they'll be able to see how beautiful it is to be neurodiverse and lean into updending the system designed to hold them down.

What makes me qualified to work with you?
I'm glad you asked!BA in English Literature (The George Washington University)
MEd in English as a Second Language (The George Washington University)
Advanced Certification in Special Education with a focus on Autism Spectrum Disorder (Niagara University)Before starting Octopus Coaching I spent over 18 years in the classroom working with learners from diverse backgrounds advocating for systems that worked best for them, not the administration.

Collaborative Strategy Session

In this 1-hour session, you'll have the opportunity to share a bit about yourself, what you do to pay the bills, and the things you like to do that bring you joy.We'll go through your answers to the Getting to Know You questionaire, diving deeper into your challenges, things you've tried, support needs, and accountability style.I approach my work with you from a whole person perspective, meaning your neurodiversity is just one part of who you are. Learning about you & your interests allows me to create a plan unique to you and your needs.Within 2 business days you'll be sent personalized strategies you can put into action right away.

Book Strategy Session

Personal Support

• accountability check-ins by text or phone
• virtual body doubling/co-working sessions
• organizational support
• social situation rehearsal
• learning, recognizing, & understanding facial expressions, tone of voice, body language —
and other tailored resources — all designed to help you get the important stuff done while honoring your pace.2 month minimum commitment.Get started by first booking a Collaborative & Foundational Strategy Session!

Book Strategy Session

Need More Info?

All of this sounds great, but you're still nervous about scheduling a Collaborative Strategy Session.Understandable! It's a big step to take!Click the link below to set up a free 15 minute intro call, where I'll answer your questions, share more about the process, and help to allay any worries you may have before we get started.

Book an Intro Call

Additional Supports

Reiki

Reiki is a Japanese form of energy healing, which helps the recipient release energy blockages trapped in the body. It aids in relaxation, healing, and reducing stress.

Tarot

My Tarot practice blends Jungian psychology, intuition, and personal integration that guides you beyond fear-based interpretations into deeper self-awareness.Tarot Readings & Reiki Healing Sessions are offered as stand alone services or can be added to your Ongoing Support Plan.Make a Reiki or Tarot appointment today by clicking on the Calendly link below.